By brushing your teeth with a toothbrush and toothpaste and using the dental floss, you will be able to protect your teeth from plaque buildup and caries in the right way. However, we should all know that toothbrushes last only for a certain period of time.
As a matter of fact, toothbrushes that are worn or damaged cannot effectively remove plaque, which is the key to proper maintenance of healthy teeth and gum. The toothbrush is the basic tool for proper maintenance of oral hygiene, so don’t let your bathroom turn into a place where you keep old and worn out items. In case your toothbrush starts looking like a lavender bush or some other plant, this means that your toothbrush should be thrown into the trash bin. According to many dentists, it is a good idea to change the toothbrush every four months and after each cold or fever in order to avoid getting sick again.
A good toothbrush must have a solid handle sop that users can have full control of the movement and pressure. In addition, a high-quality toothbrush should have as much fiber as possible and fiber that cannot be very hard because they can lead to gum recession and abrasion in the dental necks area which is a common occurrence in patients who used a brush with hard bristles. The same situation is present in people who use heavy pressure when brushing their teeth.
It is recommended to avoid using a cap to cover the toothbrush after you use it because in this way it can’t dry naturally. Make sure that you have rinsed the brush properly and thoroughly after each use. You should occasionally disinfect the brush by leaving it in antibacterial mouthwash for about 5 minutes.
Follow these simple tips and visit your dentist on a regular basis in order to enjoy good oral health.